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Father of a 5 yr 2 m old girl3 years ago
Q.

#AskTheExpert From what age can I introduce salt in my baby's diet? And in what quantity?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. after 1 year.. Give all family food in soft and little mashed form..don't give puree form.Porridges should not be watery. It should be thick enough not to fall off the spoon. Food should be less spicy and sweet.
Manali K MehtaMom of a 9 yr 3 m old boy3 years ago
A. Hi parent Later is better you may use sindhav or black salt in place of salt you may give her the same to enhavxe the taste after 2 years of her age
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