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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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#asktheexperts my daughter is 10 months old. Can we introduce suger and salt in her diet?
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. start it after 1 year.. Salt will be a burden on the tiny kidneys and the kidney’s will not be able to function properly due to the excessive load. And babies get required amount of salt from regular diet and bm.
You can make your baby food more interesting and tasty by adding spices appropriate to the age of the baby.
Sugar is refined by lot of chemical processes which may be harmful to children.
Excess sugar may cause caries andtooth decay in children.
Excess of sugar may depress immunity. And leads to obesity, diabetes.
You can add natural sweetener in baby food- Any fruit can be added to baby food to make them naturally sweet
Dates Syrup (After 8 months)
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