#AskTheExpert foods to eat in 1st trimester and reason for heart burn during this trimister

A. hi yes it happens it happens because of hormonal changes and growing baby putting pressure on stomach so if you get severe symptoms then it is advisable to visit your gynecologist for once please avoid overeating prefer to take easily digestible food items keep your self well hydrated drink fennel seeds water or take mint leaves with pinch of salt and two drops of ginger juice