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Mom of a 1 yr 3 m old boy8 months ago
Q.

#asktheexpert food to include in seven months babydiet

1 Answer
Uma RamMom of a 7 yr old boy8 months ago
A. Hai good morning !! Start feeding semi solids - Cerelac,porridges(oats,sooji,dalia) ,moongdal kichdi,mashed banana,papaya puriee,chikoo puriee,boiled or steamed and mashed apple,carrot,beet root,sweet potato,potato,beans,dal kichdi,adding boiled veggies or grate on dal kichdi ,dal or cerelac for meeting nutritional requirements,poha,paneer,soya . Check suitability of every new food item,avoid sugar,salt,oil,honey in baby foods until one year.
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