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Ask a QuestionFather of a 9 yr 2 m old girl4 years ago
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#AskTheExpert #FitJ what will be the daily fiber food for her.
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ExpertPriyanka BhawalkarNutritionist4 years agoA. Hi mom, to increase fiber content in your child's diet, you should give lots of fruits and vegetables, beans, oats,daliya, avocado, almonds etc and also give enough water to the baby
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
as your child is 4 year old,offer different food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc
you can offer fiber rich food like spinach soup, tomatoes soup, prune juice , fruit like pear papaya plum banana etc to your child.
keep your child well hydrated
maintain good hygiene
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my baby is 4 mnth old should i start giving liquid food plzz suggest
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