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Mom of a 8 yr 1 m old boy4 years ago
Q.

#AskTheExpert #FitJ hello ma'am kindly suggest food for growth

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. hello there all food groups are equally important for healthy weight gain and over all development add cereal and grains dal legumes include all seasonal fruits and vegetables specially green leafy vegetables nuts milk products eggs etc add physical activity l
NikithaMom of a 10 yr 9 m old boy4 years ago
A. hello you should be giving your child HEALTHY AND NUTRITIOUS food in the diet and also you should be giving fruits and vegetables and green leafy vegetables and dry fruits and also include dairy products which all can help in the growth of your child also
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