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Ask a QuestionMom of a 8 yr 6 m old girl4 years ago
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#AskTheExpert #FitJ please advise me the daily routine for my child so that her weight should increase
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ExpertAkansha JhalaniNutritionist4 years agoA. Hello Mum,
There is no need to worry if your child is healthy and active. To make your child gain weight, ensure your child get the right nutrition for their growing age. Try nutrition dense foods to aid in weight gain. Some recipes you can try are nuts ladoo, seeds, peanut Chikki, makhana, Dal chilla or cutlets, Ragi porridge, vegetable paratha, fruit milkshake etc
Hope this helps!
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shreya goelMom of a 7 yr 5 m old boy4 years agoA. Hello mom
Now are you baby is more than three years old so you can add anything in babies regular diet plan and there are no food restrictions now. So try to give everything to your baby and Try to add daily routine food in babies regular diet plan. Baby should take at least four meals in a day
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