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Mom of a 7 yr 10 m old boy4 years ago
Q.

#AskTheExpert #FitJ best food and fruits for pregnant lady .should eat Kesar during pregnancy?

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good morning all the seasonal fruits are important to be consumed by the pregnant women except for papaya and pineapple as that increases the contraction so you can avoid counting on them rest other fruits are important bananas Apple guavas can be had daily you can also include the seasonal berries Kesar can be had but in a limited amount
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