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Mom of a 3 yr 9 m old child4 years ago
Q.

#AskTheExpert eating seed mix is advisable ? if yes, how should we eat it ?

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children4 years ago

A. you should take a healthy diet with all kinds of nutrients for any more queries you can consult your doctor which is important if you have any kind of discomfort after taking some food

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy4 years ago

A. Hello dear parent! Any seeds or nuts should be consumed after soaking considerable amount of time. Take only fistful quantity of seeds. Keep changing the variety. Eat a well balanced healthy diet and keep yourself hydrated. Good luck and take care.

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