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Mom of a 9 yr 8 m old girl2 years ago
Q.

#AskTheExpert Dr pls advice the nutrition chart to fulfill the protein requirement for vegetarians. what should be the part of daily diet for kids to cover all nutrients required for kids aged 7 years. I am always worried about her nutritional requirements.

1 Answer
RashmiMom of a 11 yr old girl2 years ago
A. Honestly telling you if you give every thing to the child whatever you are generally in traditionally cooking at home that’s going to be healthy proteins are very important if you are a vegetarian go for more a vegetarian protein is like so soya tofu you can go for cottage cheese and if you looking for a proper diet consult your doctor
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