.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 8 yr 6 m old girl3 years ago
Q.
my daughter is 5 year old, being vegetarian, do I need to add supplement lime pediasure to fulfill protein requirement or how can I fulfill her protein requirement for proper growth?
Answer
Follow
Report Abuse
2 Answers
ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, there is no need to give any protein supplements even if you follow a vegetarian diet.
milk and milk products like curd, paneer, cheese are good source of protein.
soya, sprouts, beans
Also give variety of Dal's, pulses and legumes.
nuts and oilseeds are also good source of protein.
1 Like
Report Abuse
Manali K MehtaMom of 2 children3 years agoA. hi parent
there is a misconception that vegetarian diet misses the protein content
all pulses , grains , millets and probiotics are full of protein
use simply purified water having tds higher than 350 for drinking
take sunbathing daily with her head and ears covered in the morning
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 6 yr 1 m old boy
Answer
Follow
Report Abuse
Mom of a 4 yr 5 m old boy
Answer
Follow
Report Abuse
Mom of a 2 yr 10 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 8 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Expecting Mom due in 2 months
Q. I am a vegetarian having twins. How do I fulfill my daily protein requirements with veg diet?
Read More
Answer
Follow
Report Abuse
Expecting Mom due in 3 months
Answer
Follow
Report Abuse
Mom of a 8 yr 2 m old girl
Answer
Follow
Report Abuse
Father of a 3 yr 7 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 4 m old girl
Answer
Follow
Report Abuse
Mom of a 3 yr 3 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer