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Guardian of a 4 yr 4 m old girl3 years ago
Q.

#AskTheExpert dr iam gain 15kg weight after delivery

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. do exercises now'Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
RashmiMom of a 11 yr old girl3 years ago
A. If you want to lose on your weight in a proportionate manner then you should go ahead with working out an exercise in along with that you should go ahead with any kind of dieting that you want to do lose on your weight in a proportionate mannerWrite Your Answer Here
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