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Mom of a 4 yr 5 m old girl4 years ago

Q.

#AskTheExpert Do we have to restrict some of the food items in our diet coz they can cause gas problem to our baby such as black gram, jackfruit etc.? kindly suggest what food items we have to avoid during breastfeeding?

2 Answers

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. yes, avoid it. Avoid taking seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee,meet and non veg, Beans Cabbage Dairy products Onions Tomatoes Caffeine Chocolate Eggs Soy Wheat Peanuts Citrus food products,Processed food.

shilpi BhandariMom of 4 children4 years ago

A. As a new mother you should have all the green leafy vegetables and fruits which are full of fibre have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food which can cause gas like rajma curry black Dal potatoes

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