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Guardian of a 5 yr old girl4 years ago
Q.

#asktheexpert Diet chart for 1year baby?, How much salt intake should be taken by 1year old infant 1gm salt is equal to how many

2 Answers
Dr Sameer awadhiyaGuardian of 2 children4 years ago
A. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals curd preparationsband daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods shoulu.d also be avoided. if you will give excessive of milk to the child the hunger may get satisfied by that and the child may not be interested in having other variety of food. over all you need to see that you are giving a balanceed diet to your child with proper fulfillment of nutritional and energy requirements according to the age
Nihita mittalMom of 4 children4 years ago
A. good evening there is no such specific quantity which you need to set aside basically you can just introduced salt in the same quantity in which you are consuming food at home just make sure it is not too much
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