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Guardian of a 4 yr 11 m old boy3 years ago

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#asktheexpert diet chart

1 Answer

Sonam PrasadMom of 2 children3 years ago

A. hi dear Diet for a 12 Month-Old – Week 1, Day 1 Breakfast Vegetable upma + milk Mid-morning ½ boiled egg + 1 small banana Lunch Jowar( sorghum)- wheat roti + chole palak + a few cherry tomatoes Evening Paneer- dates ladoo Dinner Palak (spinach) khichdi + curd

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