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Ask a QuestionMom of a 10 yr 4 m old boy4 years ago
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#asktheexpert Diet chart
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ExpertCharul VermaNutritionist4 years agoA. hi
for growing children you need to give them enough calories and protiens like dals, eggs, chicken, paneer, soya, tofu, curds
milkshakes
mix vegetable dal khichdi
paneer parathas
egg or chicken or tofu rice
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