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Trying To Conceive3 years ago
Q.

#AskTheExpert chia seeds is gd in feeding tym

3 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. Hello dear. yes you can have chia seeds it has high level of protien which helps in lactation. also it is rich in iron , calcium, minerals. it also good in constipation.

profile image of neeruneeruMom of 2 children3 years ago

A. yes it is good.

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi yes ,it is good you can take it in moderation. infact ,you can take almost all food items as per your wish. just take all kind of food items in moderation. prefer homemade healthy and well blanaced diet

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