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Ask a QuestionMom of a 5 yr old boy4 years ago
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#asktheexpert can you pls suggest how can I reduce saggy stomach after delivery
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom to reduce your tummy u need to start exercising along with strict diet control take protein rich diet low fat and low sugar .. exercise like brisk walk yoga cycling etc
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
please include green tea instead of coffee and tea
please take one bowl of salad before taking meals
please avoid sugar more than two tea spoon per day
please do some exercise and yoga at early morning for one hour daily
please take well balance diet
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