#AskTheExpert CAN WE ADD MAKHANA AND PALAK IN THE DIET OF AN 11 YEAR OLD.

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. yes you can give everything to the child who is 11 year old without any specification apart from avoiding those food which he has problem in digesting or to which he is allergic

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