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Ask a QuestionMom of a 9 yr 11 m old boy2 years ago
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#asktheexpert My son is 7 yrs old but his weight is just 20kgs from an year now. He has an average diet. Is this weight ok? What should we add in his diet to increase the weight?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom as far as the child is quite active for his age and is also eating a balanced diet it is fine at times it does happen that the appetite gets low it’s okay as much as he is able to eat it comfortably give him that much don’t force gradually you can increase the quantity make sure he’s offered different variety of food from various food groups as well
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