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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
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#AskTheExpert can i take multivitamin and biotin tablets while I am breastfeeding???
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes can have.. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, green vegetables, dry fruits n plenty of fluids..
tc
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Shaista TarannumMom of a 16 yr 6 m old boy3 years agoA. you will have to consult your gynaecologist about this one because she knows your body requirements better. as it is you must be having calcium as you are breastfeeding also. in addition to this it's really important that you eat good healthy home made foods. not sure if you require extra multivitamins.
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