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Mom of a 5 yr 7 m old girl4 years ago
Q.

#Asktheexpert can I start drinking bolied water for weight loss? My baby is 1 year 1 month old and I was operated in C Sec

2 Answers
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom Yes you can start having some warm water not very hot boiled water is good for anyone you can also follow a diet routine where in you avoid sugary ,refined and processed foods apart from that a regular physical exercise is important for at least 30 to 45 minutes a day
RashmiMom of a 11 yr old girl4 years ago
A. Hello ma’am u Could have started having boiled water from the day one of your delivery it’s perfectly fine no issues with the same if you want you can have it now and you are C-section stitches must have healed completely so you can go for a proper workout and dieting also if you want to
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