#AskTheExpert Can I have munakka(Raisins) in pregnancy and if yes in what quantity in a day?

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. yes you can have about 8 to 10 raisins daily along with Kaju and Badam 324 each which will help provide good nutrition also you should have dates which will help maintain the blood count level

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