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Ask a QuestionFather of a 6 yr 10 m old girl4 years ago
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#asktheexpert can I give my daughter oats as morning meal
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Gayatri DawdaMom of 4 children4 years agoA. Hello
Oats are a nutritious whole grain. it is a good source of iron, proteins & fibre.
having it daily is healthy . give it in recipes like upma, poha, sheera, chapati, khichadi
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