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Father of a 6 yr 9 m old girl4 years ago
Q.

#asktheexpert can I give my daughter oats as morning meal

1 Answer
Gayatri DawdaMom of 4 children4 years ago
A. Hello Oats are a nutritious whole grain. it is a good source of iron, proteins & fibre. having it daily is healthy . give it in recipes like upma, poha, sheera, chapati, khichadi
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