#AskTheExpert can I eat vanshlochan everyday because I have so mch cravings of eating slate pencil is it safe or harmful for body

1 Answer

Gayatri DawdaMom of a 10 yr 3 m old boy4 years ago

A. Hi Cravings for slate pencil are because of calcium deficiency avoid vanshlochan. instead take calcium rich foods like ragi. milk. curd, paneer, egg, dates, anjeer, almonds, soya chunks, tofu. banana, anjeer , til seeds

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