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Ask a QuestionMom of a 3 yr 5 m old boy3 years ago
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#asktheexpert can I eat mango? I breastfed 1 month old baby
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SanthoshiMom of a 8 yr 1 m old girl3 years agoA. Yea few pieces or very little will do. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods
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