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Ask a QuestionMom of a 2 yr 8 m old child3 years ago
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#AskTheExpert Can I eat Ajwain, secented saunf or cardmom during pregnancy? I am 10 weeks pregnant.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. in moderate amount, One should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.
Plus iron, calcium folic acid is important supplement in pregnancy.
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