#AskTheExpert Can I do tummy crunches exercises after csection?

1 Answer

AbhayaMom of a 15 yr 8 m old boy2 years ago

A. Hi mom It is advised to start with the exercise after six months of delivery when ur stitches have been healed completely. Then u can do crunches, yoga, cycling jogging gym etc to reduce your belly fat. take care

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