POOJA KOTHARIMom of a 8 yr 5 m old boy6 months agoA. If your 4-year-old has rashes, it's best to be cautious with diet. While chicken is generally not a problem, it depends on the cause of the rash.
Foods to Avoid During Rashes: Allergenic Foods: Eggs, seafood, nuts, and dairy (if allergic). Spicy & Oily Foods: Can worsen irritation. Processed & Junk Foods: Chips, chocolates, and fried foods can trigger inflammation. Citrus Fruits: Oranges, lemons, and pineapples may worsen rashes in some kids. Sugary Foods & Cold Drinks: Cakes, candies, and soft drinks may slow healing. Safe & Recommended Foods:
✔️ Hydrating foods – Coconut water, soups, buttermilk.
✔️ Cooling foods – Cucumber, watermelon, yogurt.
✔️ Anti-inflammatory foods – Turmeric milk, homemade fresh meals with mild spices.
✔️ Easily digestible foods – Moong dal khichdi, soft rice, boiled vegetables.
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