#asktheexpert Can eat chicken during rashes to my 4yrs baby What n all food shud avoid

A. If your 4-year-old has rashes, it's best to be cautious with diet. While chicken is generally not a problem, it depends on the cause of the rash. Foods to Avoid During Rashes: Allergenic Foods: Eggs, seafood, nuts, and dairy (if allergic). Spicy & Oily Foods: Can worsen irritation. Processed & Junk Foods: Chips, chocolates, and fried foods can trigger inflammation. Citrus Fruits: Oranges, lemons, and pineapples may worsen rashes in some kids. Sugary Foods & Cold Drinks: Cakes, candies, and soft drinks may slow healing. Safe & Recommended Foods: ✔️ Hydrating foods – Coconut water, soups, buttermilk. ✔️ Cooling foods – Cucumber, watermelon, yogurt. ✔️ Anti-inflammatory foods – Turmeric milk, homemade fresh meals with mild spices. ✔️ Easily digestible foods – Moong dal khichdi, soft rice, boiled vegetables.