.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 11 yr 4 m old boy4 years ago
Q.
#asktheexpert best diet to increase haemoglobin
Answer
Follow
Report Abuse
2 Answers
ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, include leafy greens like spinach, drumstick leaves, sweet potato, dry fruits, beans (kidney/pinto etc) , lentils, egg, liver etc.. also include vitamin c rich foods like guava, citrus fruits, capsicum, lime etc to enhance iron absorption
Report Abuse
Sunita MahatoMom of 2 children4 years agoA. best foods that helps to increase hemoglobin level.. you should dates say 4-5 or dates syrup 1-2 spoon daily.. you can have pomegranate or pomegranate juice as preferred.. you can have kishmish daily..
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 1 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 10 m old girl
Answer
Follow
Report Abuse
Mom of a 6 yr 9 m old boy
Answer
Follow | 1
Report Abuse
Mom of a 3 yr 8 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Father of a 3 yr 5 m old girl
Q. #asktheexpert how to increase haemoglobin level by diet, what to include and what to avoid ??
Read More
Answer
Follow
Report Abuse
Mom of a 4 yr 9 m old boy
Answer
Follow
Report Abuse
Guardian of 0 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 10 m old boy
Answer
Follow
Report Abuse
Expecting Mom due in 1 month
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer