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Ask a QuestionMom of a 4 yr 11 m old girl3 years ago
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#asktheexpert Basic Things to do to lead a healthy life physically and mentally?
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
first ,prefer homemade healthy and freshly cooked food.
maintain good hydration.
Enough sleep is also must for this.
limit screen time.
do or practice regular exercises or yoga .
maintain good hygiene using Babyhug multipurpose cleaner and sanitizer
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