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Ask a QuestionGuardian of 0 children2 years ago
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#AskTheExpert back pain relief exercise for 6th month pregnancy
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. Void long standing hours as well take hot water bag and apply volini gel
Or mahanarayan tail
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. You should talk to your gynaecologist as during pregnancy very limited exercises can be performed avoid forward bending and also avoid lifting heavy objects and sleep on a spine care mattress or a hard bed
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Sowmya MMom of a 11 yr 7 m old girl2 years agoA. hello actually you can just check the YouTube videos or else consult your doctor and also be in rest and you have to take very good in take of food and good supplements also
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