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Ask a QuestionMom of a 3 yr 1 m old girl1 Year ago
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#asktheexpert back pain after c section. what can I do to cure this. I cannot stand holding my baby for long time
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Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can takse physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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RashmiMom of a 11 yr old girl1 Year agoA. It’s been one year to your C-section you should not be having pain like this so I would advise you if it is okay with you start with proper yoga which is associated with back associated problems there is a yoga and exercises are going to be so consultant expert for that
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