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Ask a QuestionMom of a 6 yr 7 m old boy4 years ago
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#asktheexpert bacho ki immunity ko boost karne ke liye kya superfood use kar sakte hain
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. A very good immunity in a healthy child will help in protecting from any infection for which you need to give good balanced diet to your child and give fresh fruits and vegetables along with dairy products.
Avoid exposure to infection by avoiding crowded places and any individuals who were already infected maintaining proper hygiene and safety protocol is must...
Avoiding iron deficiency by giving diet rich in iron for example spinach etc. Or iron supplements if required
Apart from twhis you can get additional protection by vaccination against flu typhoid MMR chicken pox and hepatitis A according to the age of the child from time to tioe
You can also give multivitamin supplements like zincovit to your baby under medical guidance.
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Nihita mittalMom of 4 children4 years agoA. good morning I would recommend you to try to give natural immunity boosting foods to your child including Tulsi leaves you can try to give papaya spinach Apple pomegranate you can give eggs
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