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Mom of a 7 yr 4 m old girl3 years ago
Q.

#AskTheExpert Baby started going to school and not taking food properly (Breakfast specifically). How can we improve her immunity as she is falling sick (Fever/cold) every 2 months once.

2 Answers
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. repeatt infections happen because of weak immune system. So you are advised to to give a proper proteins in the diet, Vitamin C rich fruits, leafy Greens & physical activity. Ayurvedic supplement which helps to boost up immunity like Himalaya septilin can be given

profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. wake him up little earlier n give more energy dense breakfast.. strong immune system is one of the best ways to fight the infection. You should immunity-boosting foods to your kid's diet. A balanced and healthy diet will keep your kids safe and reduce their risk of catching the virus.

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