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Mom of a 7 yr 2 m old girl3 years ago
Q.

#AskTheExpert Baby started going to school and not taking food properly (Breakfast specifically). How can we improve her immunity as she is falling sick (Fever/cold) every 2 months once.

2 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. repeatt infections happen because of weak immune system. So you are advised to to give a proper proteins in the diet, Vitamin C rich fruits, leafy Greens & physical activity. Ayurvedic supplement which helps to boost up immunity like Himalaya septilin can be given
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. wake him up little earlier n give more energy dense breakfast.. strong immune system is one of the best ways to fight the infection. You should immunity-boosting foods to your kid's diet. A balanced and healthy diet will keep your kids safe and reduce their risk of catching the virus.
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