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Ask a QuestionMom of a 8 yr 4 m old girl4 years ago
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#asktheexpert baby ko kiya khila jo health ho
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear mum, for your 3+ years old child, give a homemade balanced diet having variety of food groups.
grains and millets 3 servings
pulses legumes 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
eggs and non veg food.
add nuts like almonds, walnuts and other dry fruits to baby's diet.
control intake of processed packaged foods.
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