ExpertCharul VermaNutritionist3 years agoA. hi mom
for appropriate growth give good proteins and calories
don't worry and don't force feed
give milkshakes
add nuts powder in milk
mix vegetables dal khichdi with ghee
soft parathas dipped in dals
paneer parathas
AbhayaMom of a 15 yr 10 m old boy3 years agoA. Hi mom
By three years the weight should be around 12-13 kg. Give all that you cook for ur family. Add some of the weight gaining food like egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice avocado ragi chicken etc in ur baby diet for weight gain
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