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Mom of a 4 yr old girl3 years ago
Q.

#AskTheExpert at what age we can start salt, sugar and black pepper ?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. after 1 year.. Sweetening n adding salt of food/porridges are not recommended even it is with fruits, dates, etc because it might become a habit in no time and will be difficult to change later.

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Sugar and salt are not required for babies under 1 year. The truth is, adding salt to baby's food may be dangerous. There can be many risk factors, if we include sugar and salt in infant's diet. Babies have a delicate system and salt may effect their kidneys.

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