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Mom of a 10 yr 6 m old girl4 years ago

Q.

#AskTheExpert As Anaaya is growing she feels more hungry. what healthy options are there for her to get complete nutrition.

1 Answer

Neelam sharmaMom of a 15 yr 6 m old boy4 years ago

A. hello dear you can give oats porridge, daal water, rice porridge, mashed ripe banana,mashed boiled apple,mashed boiled carrots, mashed vegetables, ragi porridge, suji kheer should be thin , or any fruit and vegetables in puree form except citrus fruits.

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