#AskTheExpert As After My Pregnancy I Have Lost My Lot Of Weight. Please Recommend Any Pills Or Diet For Weight Gain. Thankyou

2 Answers

ExpertCharul VermaNutritionist4 years ago

A. hi include good calories along with protiens like milkshakes lassi sheera mix vegetable dal khichdi with ghee egg or chicken or tofu sandwich chole or paneer or chicken rice

1 Like

RoopashreeMom of 2 children4 years ago

A. take good nutrition food and sleep for 7 to 8 hours

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