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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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#AskTheExpert any food restrictions while breastfeeding
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, limit your milk consumption. Avoid eating uncooked foods. Otherwise not much of a restriction. Stay well hydrated. You need to nourish your health in order to nourish your baby. Avoid foods only if you have a known allergy.
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