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Guardian of a 2 yr 3 m old boy10 months ago

Q.

#asktheexpert Akshit had cold before a couple of days now he is ok but not taking any food only depend on breastfeeding. please suggest what to do

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy10 months ago

A. After a cold, it's common for toddlers to lose their appetite for a few days as their body recovers. Your 16-month-old may still be feeling a little fatigued or uncomfortable, which could explain why they're relying more on breast milk. While breast milk provides important nutrients and comfort, it's also important to gently reintroduce solid foods. Start with easy-to-digest and mild foods like soft fruits (bananas or applesauce), mashed vegetables, or rice porridge. Offer small, frequent meals rather than large portions. Keep the foods soft and appealing, and don't force them to eat—sometimes offering familiar and favorite foods can help rekindle interest. Ensure they stay hydrated by offering water or diluted fruit juices alongside breast milk. Keep mealtimes relaxed and stress-free, allowing your baby to explore food without pressure. If the appetite doesn’t return in a few days or if there are other concerning symptoms, consult your pediatrician for further guidance.

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