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Ask a QuestionMom of a 8 yr 4 m old girl2 years ago
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#asktheexpert after swimming she is getting very hungry is this good for her health? and she has a thyroid..what type of food we prefer...plz help
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RashmiMom of a 11 yr old girl2 years agoA. Any kind of workout or exercise when you do it is important that the child or an adult should have proper meal and specially after swimming the hunger increases so suffering with thyroid also I would advise you to avoid giving junk and fried food give regular food but still she will have to maintain a restriction on that because after swimming maybe if your child is eating two chapatis your child may want to eat 3- 3 1/2 but still try to give more vegetables in that case and less of Chapati or Rice
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