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Mom of a 3 yr 8 m old boy3 years ago
Q.

#AskTheExpert after I delivered my baby I suffer from feet pain, swelling and bp problem.. what should do? and what should I have to eat as a breastfeeding mother of 3 month old baby

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. exclusive breastfeeding has to be continued till completion of 6 months of age and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari suppplement which will also help in increasing the breast milk formation also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation meet dr
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