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Ask a QuestionMom of a 3 yr 11 m old boy3 years ago
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#asktheexpert after delivery my i have pain in my back
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. It is a part of postpartum bodily changes where are the women will experience joint pains. Try doing some stretching exercises and also use a back support belt and pillows while sleeping and sitting Write Your Answer Here
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Walk, Walk, Walk – Though moving around with a back pain might be the last thing you might have on mind. But trust us, walking is the safest exercise. You can start immediately after a normal delivery or even after a C-section. You can also opt for yoga to strengthen your strained muscles.
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