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Ask a QuestionMom of a 5 yr 4 m old girl4 years ago
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#asktheexpert back pain after delivery
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. thays ok. lose weight. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. Then you can eat more of fruit n vegetables and take lots of water n try to workout
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Donna LynelMom of a 5 yr 3 m old girl4 years agoA. You could try sleeping on the side with a pillow between the knees.. in addition you could also try using an abdomen support belt until weight loss..
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SanthoshiMom of a 8 yr old girl4 years agoA. Even i had severe backpain and consulted my gynaec..as per her advice i started giving a backsupport while feeding like keeping pillows behind, while sitting....even while sleeping keep one behind the abdomen... After a few days itself u will find the result...
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