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Mom of a 3 yr 8 m old boy3 years ago
Q.

#AskTheExpert After delivery is it necessary to take iron and calcium tablets? and if yes than how will it need to take those tablets?

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profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. definitely you require Calcium and Iron post your delivery so continue take in both at least till 3 months post delivery and keep yourself hydrated keep taking nutritious and healthy diet

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