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Ask a QuestionMom of a 2 yr 4 m old boy2 years ago
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#asktheexpert after delivery how many months I should wear belt? right now my baby is 3 months and 23 days
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. not usable at present.
Now you need to do exercise regularly to reduce your tummy fat.
Eat frequently. ...
Start exercising. ...
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
Try curbing carbs instead of fats. ...
Think eating plan, not diet. ...
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Sara SunasaraGuardian of a 3 yr 9 m old girl2 years agoA. #askanexpert how reduce belly fat??
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SanthoshiMom of 2 children2 years agoA. However, always talk to your doctor or midwife before you begin belly binding. Whichever option you choose, you can wear the wrap for as long as you need to each day to feel comfortable. However, experts recommend that you only wear them for 2 to 12 weeks, since extended wear can have adverse effects
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