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Mom of 3 children2 years ago
Q.

#AskTheExpert after c section how to manage our pregnancy weight

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom first give your body some time to heal itself and gradually get into post delivery exercise , also take care of your diet and be mindful of what you consume , though you do need healthy calorie food in order to produce good quality milk

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