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Ask a QuestionGuardian of a 1 yr 10 m old girl1 Year ago
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#asktheexpert 6 months baby food chart or what to feed them first after 6 months complete
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. Soft, mashed and hygienically prepared foods like you can begin with porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curds,
later mashed paneer cheese, Vegetable Daliya
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
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